As we are bombarded with news telling us that the population is getting larger and that the environment is getting sicker, the focus often falls on how we get around. By encouraging your workforce to cycle to work, they will reap health benefits as well as reducing their impact on the environment.
Benefits to your workforce of cycling.
One of the most obvious benefits of cycling to work is the increased fitness that the regular aerobic exercise will bring. A regular cycle to and from work should add up to far greater than the minimum recommendation of 30 minutes of activity that leaves you breathless, three times a week. This increased activity should in turn lead to weight loss and a reduced likelihood of heart disease, as well as other weight related illnesses such as type 2 diabetes. Providing your employees with secure bike storage can help encourage them to take their bikes in to work each day.
In addition to the health benefits to your workforce, they will also save money in cycling. With the price of petrol seemingly on a never ending upward trajectory, many people are choosing to use their cars less, only driving when it is absolutely necessary. Increasing the frequency of journeys made by bike will reduce the number of car journeys needed and therefore the amount spent on petrol. Instead of a full car park each morning, you will look out over a rammed secure bike storage area.
Changes necessary in the workplace to facilitate cycling.
In addition to the previously mentioned secure bike storage necessary to keep the bikes safe throughout the working day, some other changes may well be necessary to the workplace in order to allow your staff to make this change. Firstly, providing a locker area can give staff a place to change into their work clothes from their cycling gear. Whilst many businesses may already have such arrangements, many offices do not, as they are generally geared up to receiving staff dressed for their day’s work. Likewise, in the long term, a showering facility will also help people feel able to cycle into work.
Benefits to your business.
As well as your workforce being far fitter in the long run due to their increased exercise, there are a number of other benefits to cycling. Given that your employees will not be beholden to public transport or as affected by traffic conditions coming in by bike, punctuality to work should improve. As your employees ease into their new morning routines, you may even find they arrive even earlier as their overall level of fitness improves.
Introducing a cycling to work scheme will not only encourage your workforce to take more of a responsibility for their own fitness and wellbeing, but also vastly reduce the carbon footprint of your staffs’ collective journey to the workplace. Installing secure storage made by the suppliers of highest quality playground shelters will help encourage cycling.
Lucy Collins has written regular articles about health and wellbeing along with the highest quality playground shelters for a range of websites over the past weeks. When she is away from her computer, Lucy can often be found taking to the streets on her scooter in training for a summer of pedalling.